João Madureira
I am a buddhist.
I am also a strict vegetarian, as I believe that animals should be protected from harm. Being vegetarian also has multiple advantages for your health and the environment.
If you're interested in the health part, check out https://www.nutritionfacts.org or https://www.forksoverknives.com
With a healthy diet it is possible to prevent or even reverse some diseases such as atherosclerosis, which leads to heart attacks or strokes, as well as type 2 diabetes, or hypertension. It also helps with cancers.
I wish you to be happy!
Portugal
Member since 2017