John DoeJ

João Madureira

I am a buddhist.

I am also a strict vegetarian, as I believe that animals should be protected from harm. Being vegetarian also has multiple advantages for your health and the environment.

If you're interested in the health part, check out https://www.nutritionfacts.org or https://www.forksoverknives.com

With a healthy diet it is possible to prevent or even reverse some diseases such as atherosclerosis, which leads to heart attacks or strokes, as well as type 2 diabetes, or hypertension. It also helps with cancers.

I wish you to be happy!

Portugal
Member since 2017