João Madureira




I am a buddhist.

I am also a strict vegetarian, as I believe that animals should be protected from harm. Being vegetarian also has multiple advantages for your health and the environment.

If you're interested in the health part, check out or

With a healthy diet it is possible to prevent or even reverse some diseases such as atherosclerosis, which leads to heart attacks or strokes, as well as type 2 diabetes, or hypertension. It also helps with cancers.

I wish you to be happy!